Health

Looking for a heart-healthy cereal? Cardiologists and dietitians recommend these 7 cereals for their fiber, whole grains and other heart-smart nutrients.

Hydrogen that flows like a liquid and conducts electricity.

Health hacks for the week ahead, including how cold water can help calm you down.

Colon cancer is increasingly affecting younger adults. Oncologist explains the lifestyle factors behind the rise, warning signs and when to get screened. | Health

As more Kampala residents sign up for gym memberships in pursuit of slimmer bodies and better health, fitness experts and medical professionals caution that lasting weight loss depends on consistent exercise, healthy eating and sustainable lifestyle changes rather than sweating alone.

A surprisingly small dose of exercise may deliver major health benefits for adults carrying excess fat around the waist. In a four-month trial involving 315 adults with central obesity, researchers found that completing 75 minutes of brisk interval walking in…

A sweeping review of more than 350 studies suggests that the protein boom may be overselling what many people actually need. Eating less protein appears to improve metabolism, reduce inflammation and cellular damage, and activate pathways linked to healthier …

Want to start Pilates? Try this technique

Health checkpoints and surveillance aim to contain the outbreak and protect endangered mountain gorillas.

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The difference between choosing to leave work and being forced out shapes happiness for years, a chasm that neither time nor circumstance can bridge.

Arlington health inspections (July 12–25) found one restaurant closed for roach infestation & another scored 75; follow-up checks corrected critical violations.

The dreaming brain surges with energy, yet its neurons may consume it faster than they can replenish it.

Uganda discharged its last Ebola patient from hospital roughly two weeks ago.

Uganda discharged its last Ebola patient from hospital roughly two weeks ago.

Learn why gastroenterologists never do these three things after dinner. Plus, learn helpful tips on how you can support your gut health after dinner.

We cannot stop wild birds from flying. But we can control whether this becomes an unmanaged catastrophe or a closely tracked outbreak.

A recent clinical trial found that a single dose of ketamine tends to increase morning cortisol levels in suicidal patients. This surprising hormonal boost persists for 24 hours and may play a role in the drug's rapid antidepressant effects.

The CDC confirms a La Crosse virus case in Claiborne County, urging residents to take precautions against mosquito bites as the virus can cause severe illness.

The Bundibugyo virus disease outbreak in the Democratic Republic of the Congo (DRC) has intensified, becoming the largest Ebola outbreak ever recorded in the country, the World Health Organisation (WHO) has said. The post WHO reports largest Ebola outbreak in…

The CDC recommends using insect repellent, wearing gloves when handling sick or dead animals and avoiding mowing over dead animals to prevent the illness.

"All of a sudden, I saw a flash of yellow fly in front of my face," the owner told Newsweek, recalling the May 15 attack.