256 Newsroom — Uganda's Digital News Infrastructure
Health

This once-a-week workout may help cut belly fat, study shows - ScienceDaily

Published by Science Daily 2 August 2026 at 10:35
Share
This once-a-week workout may help cut belly fat, study shows - ScienceDaily
Image · Science Daily

What the report says

A surprisingly small dose of exercise may deliver major health benefits for adults carrying excess fat around the waist. In a four-month trial involving 315 adults with central obesity, researchers found that completing 75 minutes of brisk interval walking in…

Read the full report at Science Daily →

Loading debate for this article…

Other publishers covering this story

No additional verified coverage is currently clustered with this report.

More stories by this journalist

Other publications from this journalist — open any story without leaving the article page.

No other published stories from this publisher yet.

Related reporting

256 Newsroom Fusion of Culture: HTTC crowns Uganda’s finest young hospitality champions - PML DailyPML Daily HTTC Crowns Uganda’s Finest Young Hospitality TalentNile Post 256 Newsroom Blend your way through smoothies to better health - Daily MonitorDaily Monitor I Thought I’d Met a Great Guy. When He Refused to Treat His Genital Infection, I Did Something I Never Wanted to Do. - SlateSlate Magazine The Subtle Stroke Symptom Doctors Say You Should Never Ignore - AOL.comGoodHousekeeping.com Mosquito-borne illnesses increasing in US. See map of affected states - USA TodayUSA Today