Health

If you want to boost your longevity through strength training, but you’re unsure of where to begin, here are the top exercises that experts recommend.

I thought arranging 24-hour care for my mom with Alzheimer's would ease the burden. Instead, I discovered how much caregiving remained.

I thought arranging 24-hour care for my mom with Alzheimer's would ease the burden. Instead, I discovered how much caregiving remained.

Sophia Forrester, 24, was diagnosed with relationship OCD which left her 'overthinking everything'

What Happens to Inflammation When You Drink Green Tea Every Day

A protein once thought to mainly protect chromosome ends may also be essential for keeping muscle stem cells ready to repair injuries. Researchers found that TRF2 helps these cells maintain their identity and coordinate the cycle of rest, repair, and renewal.

The outbreak, which was initially confined to the Mongbwalu health zone in Ituri province, has spread over the past two months to 49 health zones across five provinces namely Ituri, North Kivu, South Kivu, Haut-Uélé and Tshopo.

The early symptoms of liver disorders are often subtle, and therefore, ignored. Dr Anurag Shetty shares warning signs to watch out for. | Health

SPECIAL REPORT | URN | A sub-study of the landmark clinical trial evaluating the safety and efficacy of the twice-yearly injectable HIV prevention drug, Lenacapavir, has found that it provides 100 percent protection against HIV infection among pregnant and breastfeeding women using it as pre-exposure prophylaxis (PrEP). The Phase 3 PURPOSE 1 trial results, published … The post STUDY: HIV injectable drug offers pregna

Learn why dietitians recommend tomatoes, broccoli, canned salmon, whole grains, kefir and oysters to support men’s health.

Broccoli has long been considered a nutritious vegetable, but scientists are taking a closer look at one of its natural compounds. Early research suggests sulforaphane may influence cellular processes involved in cancer development, though more human studies …

He had some choice words for me.

Creatine may support brain health, but does timing matter? Experts break down the research and share what you need to know.

About 1 in 4 babies in the Pakistani fishing settlement of Rehri Goth are born prematurely. Researchers are trying to figure out how to bring the numbers down.

For decades, scientists have theorized that kids actually need to get a bit dirty for their immune systems to develop fully.

Tanzanian music stars Diamond Platnumz and Zuchu are celebrating the arrival of their baby girl after welcoming their first child together. The happy news was announced by Diamond Platnumz through his social media platforms on Saturday morning, where he shared a photo taken inside the hospital moments after the birth. In the picture, the Wasafi […] The post Diamond Platnumz announces arrival of baby daughter with Zuc

Steak isn't always the answer. Find out what nutritionists recommend.

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Author and journalist Fred Pearce tells Live Science editor Hannah Osborne about his book "Despite it All" — looking at the changes that have taken place over the last 40 years that provide some hope that we can solve the climate crisis.

The Ebola outbreak in the Democratic Republic of Congo is intensifying at an "exceptional" pace, the World Health Organization warned on Saturday, calling for a significant scaling-up of the health response. A vaccine described by the World Health Organizatio…

What to know about the supplements people often use to help with falling asleep, jet lag, muscle tension and more.

Inside the far-right networks and digital radicalization – the exact ecosystem where these conspiracy theories have taken root and spread COMMENT | ART JIPSON | Dr. Anthony Fauci invoked the Fifth Amendment and declined to answer questions from a Senate committee more than 100 times on July 29, 2026. The Republican-led hearing – convened … The post Fauci’s COVID‑origins hearing shows how conspiracy theories became po

People who were having trouble walking confidently said they saw improvement in just two weeks.

Many people struggle to get a good night's sleep at some point or another. Anxiety, stress and even your natural tendency to be a night owl or morning lark c...