256 Newsroom — Uganda's Digital News Infrastructure
Health

The One Bean Dietitians Recommend for Brain, Heart, and Gut Health - Real Simple

Published by Real Simple By https://www.facebook.com/realsimple/ · 22 August 2026 at 16:15
Share
The One Bean Dietitians Recommend for Brain, Heart, and Gut Health - Real Simple
Image · Real Simple

What the report says

Many beans provide fiber and protein, but dietitians say black beans are great for supporting brain, heart, and gut health. Here’s what makes them so good for you.

Read the full report at Real Simple →

Loading debate for this article…

Other publishers covering this story

No additional verified coverage is currently clustered with this report.

More stories by this journalist

Other publications from this journalist — open any story without leaving the article page.

No other published stories from this publisher yet.

Related reporting

256 Newsroom Kiboga witchdoctor Madina Nakyeyune convicted of human sacrifice - Daily MonitorDaily Monitor 256 Newsroom Jinja hospital overwhelmed by unclaimed bodies - Daily MonitorDaily Monitor Health Ministry Launches m-PIMA Technology to Expand HIV Testing in Rural AreasNile Post Akech Warns Health Workers Against Absenteeism as Tetugo HCIII Gets Staff HousesDokolo Post Uganda Urged to Decriminalise Suicide as Advocates Push for Mental Health ReformNile Post 256 Newsroom Staff shortage, grounded ambulances dominate Lango health assembly findings - Daily MonitorDaily Monitor