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The Best Food For Brain Health May Already Be In Your Kitchen - Delish

Published by Delish.com By Lauren Manaker M.S., R.D.N., L.D., C.L.E.C. · 13 August 2026 at 17:57
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The Best Food For Brain Health May Already Be In Your Kitchen - Delish
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What the report says

A dietitian explains the best foods for brain health, including mushrooms, eggs, walnuts, berries, and leafy greens, plus why they may support cognition.

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