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Road to longevity: 7 simple habits that may help ‘super-agers’ stay healthy beyond 100 - The Times of India

Published by The Times of India By TOI Lifestyle Desk · 21 August 2026 at 11:14
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Road to longevity: 7 simple habits that may help ‘super-agers’ stay healthy beyond 100 - The Times of India
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What the report says

It’s nothing short of a miracle to make it past 100, thriving and with health on your side. After all, being a centenarian is no small feat. But what really goes behind the kind of living that unlocks such a reservoir of health in the “super-agers”? What real…

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