​Popular sugar substitute linked to increased risk of heart attacks and strokes: 5 natural sweeteners to choose for a healthy heart​ - The Times of India

What the report says

Sure, they’re “natural,” but both still count as added sugars. The American Heart Association reminds people that honey, maple syrup, and even agave nectar will spike your blood sugar, and overdoing any of them adds to your risk.In reality, the message is abo…