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Poop-maxxing: How a 30-year-old chart became a hot gut health trend - nbcnews.com

Published by NBC News By Gina Vivinetto · 17 August 2026 at 17:00
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Poop-maxxing: How a 30-year-old chart became a hot gut health trend - nbcnews.com
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What the report says

Young people are turning to the Bristol chart to track their bowel movements as ‘fiber-maxxing’ trends and fitness tracking tools grow in popularity.

Read the full report at NBC News →

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