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I’m a neurosurgeon — the top 10 brain health metrics to track in your 40s and beyond - New York Post

Published by New York Post By Allie Yang · 13 August 2026 at 19:37
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I’m a neurosurgeon — the top 10 brain health metrics to track in your 40s and beyond - New York Post
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What the report says

When it comes to maintaining cognitive health, daily brain games like Sudoku and crosswords aren’t enough to protect the mind as you age.

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