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Heart surgeon Dr Jeremy London explains how exercise helps the brain; shares benefits of 20-minute walks | Health - Hindustan Times

Published by Hindustan Times By Debapriya Bhattacharya · 13 August 2026 at 11:37
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Heart surgeon Dr Jeremy London explains how exercise helps the brain; shares benefits of 20-minute walks | Health - Hindustan Times
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What the report says

Regular exercise is good for the muscles and the mind; Dr Jeremy London explains how, in both the short and long term. | Health

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