Health

Is rotisserie chicken healthy? Registered dietitians explain the nutrition benefits, sodium concerns, and how to choose the healthiest option.

Heavy alcohol consumption may raise mortality risk by 24 percent, according to a new study. Learn how different drinks impact your health risks.

The cases included 31 deaths and 65 people who underwent lung transplants.

The cases included 31 deaths and 65 people who underwent lung transplants.

The cases included 31 deaths and 65 people who underwent lung transplants.

Traditionally, obesity has been classified primarily using BMI, a measure of weight relative to height that provides limited information about whether excess fat is actually affecting a person's health. BMI levels have historically played a central role in de…

Here's how the stress hormone cortisol can affect your thinking and memory.

On a weight loss journey? These dietitian-approved pantry staples at Trader Joe’s are versatile, delicious and can support your healthy weight goals.

While social anxiety is usually associated with avoiding conflict, a new study reveals that socially anxious individuals who also possess traits of vulnerable narcissism are more likely to respond to perceived social threats with hostility and aggression.

A chiropractor and exercise specialist shares 5 morning leg exercises to help restore balance after 65.

A WH writer tried a month-long shoulder tap challenge to improve weak abs and stability, with expert tips on proper form and who should try them.

Dementia isn’t always an inevitable part of ageing. From high BP to smoking, a neurologist explains lifestyle risks that may affect brain health and what to do. | Health

What eating an avocado every day does to your body. Nutrition experts say avocados are high in calories, but they are rich in monounsaturated and polyunsaturated fats, fiber, and antioxidants. Eating them regularly is linked to benefits, including reduced ris…

Researchers are testing a chewing gum made with lablab beans as treatment for oral cancer.

Researchers are looking at the drug not for its sinus-clearing abilities, but for another unexpected use: keeping our cells young and functional.

Gut microbes need something to eat, and when fiber is limited, they may begin consuming proteins from the mucus lining that protects the gut. Researchers found that fiber can suppress this process, while indigestible plant proteins help microbes produce more …

Physically larger humans today may owe their large muscle mass to an inherited Neanderthal growth hormone receptor.

Drinking protein shakes can help you grow muscle mass. But how does it affect on the rest of your body long-term? Experts weigh in.

I work out often and eat healthy. But a recent check-up showed the downsides of packing in too much protein.

Dietitians agree that blueberries and bananas provide the right nutrients to get you out of the afternoon slump.

A growing body of research suggests GLP-1 drugs may help treat polyendocrine metabolic ovarian syndrome by improving weight, insulin resistance, hormone levels and ovulation, though experts say more research is needed.

A preliminary study found that poop pills oral fecal microbiome transplantation (FMT) increased tolerance to peanuts in some adults with a peanut allergy. Researchers found similar re… [+5179 chars]

A small but growing body of research shows that GLP-1 drugs often used to treat obesity may also work for the hormonal disorder known as PMOS. They are believed to help women with PMOS not only by promoting weight loss but also by improving insulin resistance…

How digital health records are transforming service delivery in remote facilities Daily Monitor