​Vitamin B12 deficiency is not just a vegetarian problem: The lesser-known reasons your levels can fall​ - The Times of India

What the report says

There’s a common belief that vitamin B12 deficiency is only something vegetarians or vegans need to worry about. That logic doesn’t exist in a vacuum, either: B12 is mainly found in animal foods like meat, fish, eggs, and dairy, while plants offer little unle…