Tyreek Hill says in rehab video he is trying to regain power in his left leg - NBC Sports

What the report says

NBCSports.com’s Pro Football Talk reports that free-agent wide receiver Tyreek Hill posted a rehabilitation video Wednesday in which he said he is still working to restore strength in his injured left leg about 10 months after undergoing two surgeries. The article, by Charean Williams and published July 22, 2026, says Hill described the process as gradual and said he was trying to regain power in the leg he injured.

According to NBCSports.com, the 1-minute, 38-second social media video, titled “Cheetah, Reborn,” shows Hill running and jumping in several settings, including turf, a basketball court and a pool at what appeared to be his Florida home. Hill did not give a specific return timetable in the video, but NBCSports.com reported that he said the timeline was looking positive and that he felt good.

The outlet reported that Hill dislocated his knee and tore multiple ligaments, including the ACL, during a Sept. 29 game against the New York Jets. He was hospitalized overnight and had surgery the following day. NBCSports.com also noted that the Miami Dolphins released Hill on Feb. 16, leaving him unsigned as he continues rehabilitation.

The update matters because Hill’s health is central to whether he can resume an NFL career after a major knee injury. Wide receivers rely heavily on acceleration, cutting and lower-body power, so his own comments about strength in the left leg help explain why teams may be cautious while he remains a free agent.