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The No. 1 Snack to Fight Off a Mid-Afternoon Slump, According to Dietitians - marthastewart.com

Published by Martha Stewart By https://www.facebook.com/marthastewart/ · 9 August 2026 at 00:00
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The No. 1 Snack to Fight Off a Mid-Afternoon Slump, According to Dietitians - marthastewart.com
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What the report says

What is the best snack to beat a mid-afternoon slump? Dietitians say it’s a snack that offers complex carbs, fiber, protein, and healthy fats, which will give you a boost of energy without the crash.

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