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The No. 1 Exercise for Better Digestion, According to a Doctor - today.com

Published by TODAY By Sarah Jacoby · 4 August 2026 at 15:00
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The No. 1 Exercise for Better Digestion, According to a Doctor - today.com
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What the report says

If you want to get your digestive system moving, you need to get moving, too. A gastroenterologist recommends simple forms of exercise that support gut health.

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