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The #1 Cooking Oil for Heart Health, According to Nutrition Experts - Health: Trusted and Empathetic Health and Wellness Information

Published by Health.com By https://www.facebook.com/Health/ · 5 August 2026 at 22:00
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The #1 Cooking Oil for Heart Health, According to Nutrition Experts - Health: Trusted and Empathetic Health and Wellness Information
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What the report says

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart, since it’s rich in antioxidants and healthy fats.

Read the full report at Health.com →

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