256 Newsroom — Uganda's Digital News Infrastructure
Health

Struggling to Lose Weight in Menopause? Make This 1 Change to Your Fitness Routine, Experts Say - TODAY.com

Published by TODAY By Aryelle Siclait · 31 July 2026 at 15:00
Share
Struggling to Lose Weight in Menopause? Make This 1 Change to Your Fitness Routine, Experts Say - TODAY.com
Image · TODAY

What the report says

Two experts reveal the benefits of doing less in the gym during menopause. Weight loss, they say, is achievable if you swap your routine for these workouts.

Read the full report at TODAY →

Loading debate for this article…

Other publishers covering this story

No additional verified coverage is currently clustered with this report.

More stories by this journalist

Other publications from this journalist — open any story without leaving the article page.

No other published stories from this publisher yet.

Related reporting

256 Newsroom Fusion of Culture: HTTC crowns Uganda’s finest young hospitality champions - PML DailyPML Daily HTTC Crowns Uganda’s Finest Young Hospitality TalentNile Post 256 Newsroom Blend your way through smoothies to better health - Daily MonitorDaily Monitor Pets improve kids’ mental health — except one, which makes things worse - New York PostNew York Post Nighttime bathroom trips could reveal hidden health issues — here's when to worry - Fox NewsFox News I Thought I’d Met a Great Guy. When He Refused to Treat His Genital Infection, I Did Something I Never Wanted to Do. - SlateSlate Magazine