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Sitting for long hours at the desk? Orthopaedic surgeon Dr Pushkar Chawla shares how to protect the back and spine | Health - Hindustan Times

Published by Hindustan Times By Debapriya Bhattacharya · 24 August 2026 at 11:28
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Sitting for long hours at the desk? Orthopaedic surgeon Dr Pushkar Chawla shares how to protect the back and spine | Health - Hindustan Times
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What the report says

Being engaged in a desk job brings hidden risk to the spine, if one forgets to correct their posture and move around once in a while, shared Dr Pushkar Chawla. | Health

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