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One Surprising 20-Minute Fix Can Boost Your Memory in Cases of Extreme Sleep Deprivation - ScienceAlert

Published by ScienceAlert By Fiona MacDonald · 27 August 2026 at 14:00
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One Surprising 20-Minute Fix Can Boost Your Memory in Cases of Extreme Sleep Deprivation - ScienceAlert
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What the report says

You already know the feeling: You've had maybe four hours of sleep, you've got a full day ahead of you, and coffee is only going to get you so far.

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