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“It Makes Things Even Worse”: People Are Calling Out The “Healthy” Habits That Are Secretly Really Bad For You - buzzfeed.com

Published by Buzzfeed By Megan Liscomb · 22 August 2026 at 20:31
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“It Makes Things Even Worse”: People Are Calling Out The “Healthy” Habits That Are Secretly Really Bad For You - buzzfeed.com
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What the report says

"It took me longer than I'd like to admit to realize what I was doing."

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