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Is 1 Long Walk or Several Short Ones Better for Heart Health? Study Has Answer - TODAY.com

Published by TODAY By A. Pawlowski · 30 July 2026 at 15:00
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Is 1 Long Walk or Several Short Ones Better for Heart Health? Study Has Answer - TODAY.com
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What the report says

The best way to walk for heart health isn’t just about getting 10,000 steps. Expert explains whether one long walk or several shorter walks is healthiest.

Read the full report at TODAY →

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