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Forget 10,000 Steps — Walking 3,000 Steps A Day Can Protect Against Alzheimer's Disease - HuffPost

Published by HuffPost 21 October 2026 at 14:00
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Forget 10,000 Steps — Walking 3,000 Steps A Day Can Protect Against Alzheimer's Disease - HuffPost
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What the report says

A study suggests that a surprisingly modest daily walking goal could make a difference for your brain as you age.

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