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Eating More of This Nutrient at Breakfast Could Make Your Whole Day Healthier, New Study Says - EatingWell

Published by Eatingwell.com By https://www.facebook.com/EatingWell/ · 9 August 2026 at 18:30
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Eating More of This Nutrient at Breakfast Could Make Your Whole Day Healthier, New Study Says - EatingWell
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What the report says

Eating breakfast may help teens boost fiber, iron and protein intake and cut added sugar, says this new study on adolescent nutrition habits. Learn more here.

Read the full report at Eatingwell.com →

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