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Creatine is having a moment. Does the science back it up? - Straight Arrow

Published by San.com By Jess Craig · 29 August 2026 at 16:00
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Creatine is having a moment. Does the science back it up? - Straight Arrow
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What the report says

Creatine has well-established benefits for athletes and bodybuilders, but does it really improve cognition and prevent Alzheimer's?

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