Health

Column | 7 science-backed things to do on your phone that are better than just scrolling - The Washington Post

TW

Published by The Washington Post By Richard Sima · 25 August 2026 at 19:00

Column | 7 science-backed things to do on your phone that are better than just scrolling - The Washington Post — Image · The Washington Post

What the report says

Scrolling mindlessly can worsen your mood. Try this instead.

Read the full report at The Washington Post →

Loading debate for this article…

Other publishers covering this story

No additional verified coverage is currently clustered with this report.

More stories by this journalist

Other publications from this journalist — open any story without leaving the article page.

No other published stories from this publisher yet.

Related reporting