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Can Eating Less Protein Help You Live Longer? Studies Offer Clues - Healthline

Published by Healthline By Mandy French · 7 August 2026 at 00:35
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Can Eating Less Protein Help You Live Longer? Studies Offer Clues - Healthline
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What the report says

New research suggests eating less protein may support healthy aging and longevity, but the potential benefits may depend on factors such as age, activity level, and overall health.

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