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Al Roker Says This Viral Walking Routine Helped Him Go Even Farther. Here’s How to Try It - TODAY.com

Published by TODAY By Sarah Jacoby · 10 August 2026 at 21:05
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Al Roker Says This Viral Walking Routine Helped Him Go Even Farther. Here’s How to Try It - TODAY.com
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What the report says

Al Roker tried a the Japanese walking workout trend over the weekend and says it helped him walk farther. Experts say it has benefits for your heart and lungs.

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