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A simple 30-minute daily routine may help slow cognitive decline - PsyPost

Published by PsyPost By Karina Petrova · 5 August 2026 at 03:18
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A simple 30-minute daily routine may help slow cognitive decline - PsyPost
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What the report says

A 12-week program requiring older adults to read out loud, write by hand, and solve basic math problems for 30 minutes a day resulted in measurable improvements on cognitive tests.

Read the full report at PsyPost →

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