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A New Study Says Older Adults Should Aim To Be 'Super Movers.' Here's Exactly What That Means. - HuffPost

Published by HuffPost 7 August 2026 at 14:00
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A New Study Says Older Adults Should Aim To Be 'Super Movers.' Here's Exactly What That Means. - HuffPost
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What the report says

Researchers found that “super movers” showed greater brain resilience. Here’s what that means — and how you can become one.

Read the full report at HuffPost →

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