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A gut health scientist who follows the Mediterranean diet shared his go-to, fiber-packed breakfast, lunch, and dinner - Business Insider

Published by Business Insider By Kim Schewitz · 31 August 2026 at 12:30
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A gut health scientist who follows the Mediterranean diet shared his go-to, fiber-packed breakfast, lunch, and dinner - Business Insider
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What the report says

A gut health scientist follows a Mediterranean diet, starting his day with overnight oats and ending it with beans.

Read the full report at Business Insider →

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