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A Cardiologist’s No. 1 Rule for Healthy Eating Is Avoiding This Food: ‘I Don’t Touch It’ - TODAY.com

Published by TODAY By A. Pawlowski · 27 August 2026 at 15:00
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A Cardiologist’s No. 1 Rule for Healthy Eating Is Avoiding This Food: ‘I Don’t Touch It’ - TODAY.com
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What the report says

Cardiologist has one diet rule when it comes to preventing heart disease. He avoids eating high-starch white food such as sugar, salt and white flour.

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